Includes;

Discussion - your needs and wishes

4 Yoga Classes

Healthy Breakfast

Unlimited Tea/Coffee/Herbal Tea/snacks

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Your free to choose your dates;

typical 3 day retreat as follows;

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Fri. Check in after 3pm 

Free time to walk beach/ surf/ visit local shops

6pm Discussion on your needs/ wishes

6.15pm. A Exploratory practice on where you are.

8pm. Your free to visit the local restaurants and bars

Enjoy your evening however you wish

Sat. 08.00. Wake up and Glow. Yoga Class

0945. Healthy Breakfast

10.30. You time / take a swim /surf / visit the cliffs your choice

Enjoy your day your way

1700hrs. Hatha Yoga

1830 Relax /Eat / Rest

enjoy your evening

Sunday. 08;30. Wake up and Glow yoga class

09.45. Healthy Breakfast

11am Farewell chat / discussion 

This is flexible retreat to suit you and your guests needs option to add on extra days and extra classes

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